Posts Tagged ‘cave strong nation’

Here’s a quick look at how we got our athletes Cave Strong(er) in 2019

2019-02-02 06.40.002019-02-01 06.57.01

2019-01-05 07.05.292018-08-13 06.36.49

2018-09-01 05.34.422018-09-03 06.39.48

2019-04-03 06.13.152019-12-22 23.15.45

2019-11-29 10.06.342019-12-30 21.00.21




Of course, every training day is a big day. If you were blessed enough to wake up healthy and you get to train, you are double blessed!

On Monday, January 21, two big things will happen at the Cave :

  • Our Quarterly Strength & Work Capacity Tests begin–the tests will last two weeks and will involve barbells, bodyweight, Mace Fit®, & sleds 
  • The 5:30pm Mace Fit® class will be professionally  photographed for an article in an excellent magazine 

We look forward to many more good things happening this year (GOD willing)!