Of course, every training day is a big day. If you were blessed enough to wake up healthy and you get to train, you are double blessed!
On Monday, January 21, two big things will happen at the Cave :
- Our Quarterly Strength & Work Capacity Tests begin–the tests will last two weeks and will involve barbells, bodyweight, Mace Fit®, & sleds
- The 5:30pm Mace Fit® class will be professionally photographed for an article in an excellent magazine
We look forward to many more good things happening this year (GOD willing)!