Recap of our “Steel Drums, Steel Clubs, & Maces”

This past weekend our event was a huge success! I am actually on vacation right now, but since this was delayed due to my router going out on my computer the day it was supposed to be up I did it tonight. It will be my only post this week. My thanks to everyone who attended andContinue reading “Recap of our “Steel Drums, Steel Clubs, & Maces””

Adex Exercise Club Workshop Jan. 23

Don Giafardino is an innovative coach and the creator of the Adex Exercise Club. He is a contributor to Unconventional Athlete Magazine and the Motivation & Muscle  podcast show