Adex Exercise Club Workshop Jan. 23

Posted byironcave1Posted in#how to get strong, #how to stay healthy, #how to train safely, #program design, #underground training, #whatsyourgameplan, exercise clubs, fitness, health, healthy body, physical culturalists, physical culture, strength training for women, the Cave, Underground Strength, womens fitnessTags:, ,

Don Giafardino is an innovative coach and the creator of the Adex Exercise Club.

He is a contributor to Unconventional Athlete Magazine

and the Motivation & Muscle  podcast show

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Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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