almost 63 years young and going strong
Posted byironcave1Posted in#fit over 40, #how to get strong, build muscle, burn fat, cardio, cave strong, cave strong nation, FIT OVER 40,, fit over 50, gyms in Sarasota, hybrid cardio, LIfelong strong, look better, lose weight, mental toughness, motivationTags:#mental toughness, #motivation, cavestrong, fitness, gyms in Sarasota, how to get strong, near Siesta Key, Sarasota
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 