It seems that being in terrible shape is very accepted in our current culture. How in the world did that ever happen? Simple, it starts in the mind. As people people renounce any notion of being responsible for their actions and play the victim card, they get weak mentally. It gets worse the more theyContinue reading “Weakness starts in the mind”
Category Archives: non-gym workouts
Why you should read Unconventional Athletes Magazine
“Non-gym” workouts
Why do I train outdoors when I own my own gym? I love training outdoors! Besides somethings you can only do outdoors, like throwing kettlebells, etc.
The Cave 