Kettlebell and body weight finisher
Posted byironcave1Posted in#program design, #strict pullups, #whatsyourgameplan, bodyweight, cave strong, fitness, kettlebellsTags:#GPpartner, #mental toughness, #motivation, #semi-private training, bodyweight, build muscle, coaching
Published by ironcave1
I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results! View more posts
