Tag Archives: #motivation
100% or not at all
I have heard quite a few people say this to me about training over the years, and it sounds like they are really motivated. I used to believe them when I was just starting out. I would think, “That guy is going to do really well. ” Here’s what he was really saying (between theContinue reading “100% or not at all”
“I’m freezing!” Really?
I grew up in Massachusetts, but I escaped to Florida as soon as possible. Since I did a lot of hard physical labor for my work, I adapted well to the change of environment. So today, we got our first “chilly” day here in this beautiful beach town I already know I’m going to seeContinue reading ““I’m freezing!” Really?”
“no rules” outdoor training
The power of consistency
Some people “get it” about hard training, but most don’t
Talent alone won’t get the job done
How busy, single Moms stay fit
Fired up Cave girl
This gal lets it all out when she talks about her training at the Cave
