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Tag Archives: fit African-American women

Fired up Cave girl

This gal lets it all out when she talks about her training at the Cave

Posted byironcave1October 21, 2015Posted in#how to get strong, #how to stay healthy, #how to train safely, #program design, #underground training, #whatsyourgameplan, masters womenTags:#GPpartner, #master athletes, #motivation, cavestrong, coaching, fit African-American womenLeave a comment on Fired up Cave girl

This gal shares why women need to lift weights

Posted byironcave1October 12, 2015Posted in#how to get strong, #how to stay healthy, #how to train safely, #program design, fit African-American women, strong women, women who lift weightsTags:#GPpartner, #master athletes, #semi-private training, African-American women, fit African-American women, strong women, women who lift weightsLeave a comment on This gal shares why women need to lift weights

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