cool events coming up at the Cave in April

Posted byironcave1Posted in#fit over 40, build muscle, burn fat, cave strong, cave strong nation, FIT OVER 40,, fit over 50, gyms in Sarasota, LIfelong strong, look better, lose weight, motivation, near Siesta Key Beach, Sarasota, strength tests, tests, unconventional workouts, veteran-owned, work capacity testsTags:, , , , , , ,

Wow! It’s almost time to start our quarterly strength and work capacity tests!

Only one more week and the fun will be unleashed:

5 barbell tests, 2 bodyweight test, steel mace test, steel club test, sled push test

Right after the tests we have our next Mace Fit® Instructor Certification (April 10-11)

You can save $75 on it when you register this week using the Early Bird Discount.

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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