This gal trains consistently three days a week. She has done that for about 5 years now.
she has gotten great results this week even though she hasn’t done the exercises she is being tested on since the virus shutdown began back in March.
Learn how Mace Fit® training works at macefit.com
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OUR CARRY OVER EXPERIMENT IS GOING WELL! THIS GAL HAS SET NEW PR'S ON 3 OUT OF 4 TESTS SO FAR. SHE HAS ONLY DONE MACE FIT ALL THROUGH THE VIRUS SHUTDOWN (ABOUT 2 MONTHS) TODAY SHE ADDED 10 LBS TO HER PREVIOUS MAX. SLED PUSH! PLUS SHE IS 61 YEARS YOUNG. I THINK MACE FIT WORKS PRETTY WELL. LEARN ABOUT OUR TRAINING AT HTTP://MACEFIT.COM @adexclub @macefitnation @steelmacenation @brostwurst @2slingsteel #adexclub #macefitnation