The Cave will be closed 5-6pm for a live podcast today

Posted byironcave1Posted inAdex, Adex exercise clubs, cave strong, cave strong nation, exercise clubs, fitness, How to start a mace program, macefit.com, motivation, steel clubs & maces, the Cave, Uncategorized, unconventional workouts, womens fitnessTags:, , ,

Our macefit.com class will be at 6pm tonight only.

At 5pm come tune in to “What is Mace Fit?”
Listen to the podcast here

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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