The Cave will be closed 5-6pm for a live podcast today

Posted byironcave1Posted inAdex, Adex exercise clubs, cave strong, cave strong nation, exercise clubs, fitness, How to start a mace program, macefit.com, motivation, steel clubs & maces, the Cave, Uncategorized, unconventional workouts, womens fitnessTags:, , ,

Our macefit.com class will be at 6pm tonight only.

At 5pm come tune in to “What is Mace Fit?”
Listen to the podcast here

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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