For better health, live life minus the madness of popular culture

A movie or story might start with “Long ago and far away” or “In a simpler place and time” to set the mood. People often hunger for these things since we now live in a world filled with rage, hate, gross immorality, and violence. All these things produce huge amounts of stress, and can wreckContinue reading “For better health, live life minus the madness of popular culture”

Staying focused when life gets tough

Many things can break your focus if we let them. Staying true to your goals is especially important when things go wrong. Chaos does not have to be your default way of life. Much of it we bring on ourselves through  TV, news, and social media. Add busy work schedules, parenting, school, etc. and things canContinue reading “Staying focused when life gets tough”