protein is important for fat loss

Posted byironcave1Posted in#fit over 40, build muscle, burn fat, fat loss, FIT OVER 40,, fit over 50, look better, lose weight, motivationTags:, , ,

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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