The date is not set yet, but follow this blog by email and you’ll get the first announcement .
As most of you know I have trained people for several decades.
Over the years I have continuously kept learning what worked best and dumped everything that didn’t deliver solid results. I have learned from great mentors like Bud Jeffries and Zach Even-Esh for years.
Cave Strong is an unconventional, strength-based, hybrid training system that gets ongoing results.
Please let your friends know about this so they can get the word early! They will need to follow this blog by email. Thanks!
The Cave 