Push & carry–basics that make you strong
Posted byironcave1Posted incave strong, How to stay fit, lose weight, master athletes, masters women, motivation, safe workouts, semi private training, sleds, small group workouts, the Cave, Uncategorized, unconventional workouts, womens fitnessTags:#motivation, farmers walks, fitness, how to get strong with sled training, lose weight
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
