Due to the growing popularity of our Steel club & mace classes, we are adding more!

Posted byironcave1Posted incave strong, cave strong nation, motivation, safe training, safe workouts, short maces, small group workouts, steel clubs & maces, Uncategorized, unconventional workoutsTags:, , , ,

Effective November 15, 2017 we will have early classes on Wed. & Fri. mornings 6:30-7:00am

2017-11-09 07.11.32

 

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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