Anyone who has been to a legit certification knows that you get plenty of information in a short period of time. That is great if you can take action on it when you get back.
Obtaining facts and concepts is good, but knowing how to use the information effectively is way better.
Here’s a few photos of how I applied what I recently learned at the Vintage Strength Mace & Club Certification in Miami. This the first class after the certification.
The Cave 