Following Jedd Johnson’s arm program (part 1)

Posted byironcave1Posted in#how to get strong, #underground training, cave strong, cave strong nation, hard-core workouts, mental toughness, motivation, safe training, semi private training, Underground Strength, veteran-ownedTags:, , ,

Here’s a quick look at what’s going on with my arm training at the Cave

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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