How about stronger hands, wrists, & forearms?
Or maybe improved midline stabilization?
Let’s not forget coordination, okay?
I can’t think of any, can you? Steel clubs & maces can help in all those areas.
Join us this coming Saturday at 11:00am at the Cave and learn from my coach, Don Giafardino.
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public.
Follow us at http://macefit.com and @2slingsteel.
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