Josh Bryant and Fred Hatfield’s new book is a goldmine of information

Posted byironcave1Posted incave strong, cave strong nation, strength & conditioning, the Cave, Underground StrengthTags:, , ,

There are very few books I recommend any more.
This one is well worth reading!

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Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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