I mentioned in an earlier post that some people act like they are immune to the law of “cause and effect” when it comes to their health. Sometimes we as coaches wonder if people really just don’t “get it” when it comes to being healthy. We see it as very and straight -forward, very logical.Continue reading ““Connecting the dots” on health and wellness”
Monthly Archives: September 2015
Free training? You’ve got to be kidding!
If you’re a coach, I know you have heard many people whine about how they can’t afford to train. Could they be the same people with the latest Smart Phone, a new car, a fancy apartment, and eat all their meals out? Good chance of that! The money factor is just an excuse (one ofContinue reading “Free training? You’ve got to be kidding!”
Tomorrow we celebrate “Hard Labor Day” at the Cave
Sleep well tonight, tomorrow will be even more fun than usual ! The guys who missed Saturday really need to make a strong showing tomorrow, I know the Cave girls will !
Some people adapt, improvise, and overcome; and some just give up
Last night, my wife and I were out getting a pizza and saw an amazing sight. A couple sat down near us, the young woman had no arms, yet they were out enjoying a meal and each others company. The gal used her left foot like we would use a hand. She used her cellContinue reading “Some people adapt, improvise, and overcome; and some just give up”
Some celebrate Labor Day, but at the Cave we call it “Hard Labor Day” for good reason
The concept of hard physical labor is foreign to many Americans; the hardest thing that many do is texting or playing video games. That is pathetic at best! The people who made America great worked incredibly long hours doing back-breaking work in miserable conditions. They built railroads and skyscrapers, they mined coal, they worked onContinue reading “Some celebrate Labor Day, but at the Cave we call it “Hard Labor Day” for good reason”
The Cave 