You have been my trainer for a little over a year now and I want you to know how much you have helped me. I went to Machu Picchu in May of this year. Even though I was at 8,000 feet, being a Florida girl, I truly had no problem climbing the steps up and down and really did not get out of breath. All of the different kinds of exercises, weighted and with out weights, have truly made my body so much better. I really appreciate you standing behind me and pushing me beyond what I thought I could ever do. I also enjoy working out at the Cave and being a Cave Girl.
Cave Girls Rock,