Tag Archives: #motivation
Cave Strong-weighted situps & sled push
Cave Strong–sledge hammer warmup
This was part of my warmup Cave Strong–warmup http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.
Cave Strong–double rows aka Viking rows
Cave Strong–double rows http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.
Cave Strong–fitness training for busy women
Cave Strong–conditioning http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo. Cave Strong–conditioning http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo. Cave Strong–conditioning http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo. Cave Strong–conditioning http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.
What was your wussy excuse for not training (again)?
) This guy doesn’t make excuses!
Cave Strong–No excuses, no limits
Watch how this combat-wounded Marine tackles some really tough training
Cave Strong–Navy SEAL talks about emotional toughness
Navy SEAL, Mark Divine, explains the connection between mental and emotional toughness. Both are vital! Watch video here http://www.sealfit.com/blog/sealfit-tv-emotional-resiliency-mental-toughness/
The Cave 