Tag Archives: building muscle endurance
Cave Strong–sledge hammer warmup
This was part of my warmup Cave Strong–warmup http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.
This was part of my warmup Cave Strong–warmup http://coachfrankdimeo.com/DewussifiedTraining/ from Frank DiMeo on Vimeo.
The Cave 