Why do I train outdoors when I own my own gym? I love training outdoors! Besides somethings you can only do outdoors, like throwing kettlebells, etc.
Category Archives: outdoor training
Getting used to the heat is very important
Today the heat index was 100 degrees and I trained outside. It was great! I highly recommend that you don’t always train in A/C. Get used to the heat, especially if you live in southwest Florida like I do. We haven’t gotten to the real hot weather yet! Get outside and train!
The Cave 