If you have coached long enough, you will be familiar with this. A person hits a goal without really giving 100%, then leaves thinking they did good. Well, they didn’t, here’s why– the goal was not big enough they could have done much better with full effort Never let a person get away with thatContinue reading “When hitting your goal isn’t good enough”
Category Archives: mental toughness
Don’t waste your time criticizing others
Mindset and heart matter the most
Pursue excellence one reps at a time
100% or not at all
I have heard quite a few people say this to me about training over the years, and it sounds like they are really motivated. I used to believe them when I was just starting out. I would think, “That guy is going to do really well. ” Here’s what he was really saying (between theContinue reading “100% or not at all”
The Cave 