the family that trains together remains together

Posted byironcave1Posted incore exercises, fat loss, FIT OVER 40,, fit over 50, gyms in Sarasota, hybrid cardio, LIfelong strong, look better, lose weight, motivation, personal training, strong absTags:, , ,

Our Personal Trainer, Carly Smith, trains her Mom (Jill) & Dad (Mike) several times each week. They both are doing great! Way to go!

Schedule your personal training with Carly today

contact: (941)544-3799

smithcarly20@gmail.com

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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