Mace Fit® was born at the Cave and…

Posted byironcave1Posted in#fit over 40, burn fat, cardio, certifications, trainer certifications, FIT OVER 40,, fit over 50, lose weight, macefit.com, motivation, unconventional workoutsTags:, , , ,

Mace Fit® is moving on inspite of Covid! We will persist until the breakthroughs come!

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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