We moved Mace Fit® and it is rocking! Posted byironcave1March 30, 2020March 30, 2020Posted inUncategorized View this post on Instagram It's simple to do Mace Fit outdoors. The only thing changes us the location. Our full Mace Fit training program is in progress six days a week. Nothing has to be watered down or modified. You can get stronger, get your cardio, improve balance and coordination and move better. Learn more at http://macefit.com @adexclub @macefitnation #fitnessforprofessionals #steelmaceinsarasota #cardio A post shared by Frank DiMeo (@cavepicz2) on Mar 30, 2020 at 5:02am PDT Share this:TwitterFacebookLinkedInPinterestTumblrLike this:Like Loading... Related Published by ironcave1 I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results! View more posts
The Cave 