Chain bench press will challenge you differently

Posted byironcave1Posted in#how to get strong, #underground training, motivation, old school, strength training for teens, the Cave, trainer seminars, UncategorizedTags:, ,

2019-10-21 07.04.382019-10-21 07.05.57

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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