Two of our online courses are live now!

Posted byironcave1Posted inAdex mace, cave strong, cave strong nation, coaching, fitness, macefit.com, motivation, personal training, physical culture, safe workouts, semi private training, small group workouts, the Cave, Uncategorized, unconventional workouts, Underground Strength, veteran-owned, womens fitnessTags:, ,

We are blessed to have launched our new online Mace Fit courses!

Take your fitness to a whole new level with steel mace and club training!

 

 

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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