Every month this group of guys get together to train hard and feast afterwards.
This is the only free thing we do at the Cave.
Every month this group of guys get together to train hard and feast afterwards.
View this post on InstagramIron Brotherhood today #cavestrongnation #cardiowithoutrunning
A post shared by Frank DiMeo (@cavepicz2) on
View this post on Instagram#cavestrongnation #cardiowithoutrunning
A post shared by Frank DiMeo (@cavepicz2) on
This is the only free thing we do at the Cave.
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave