Two challenging versions of pull overs
Posted byironcave1Posted in#how to get strong, cave strong, cave strong nation, core exercises, grip, grip training, mental toughness, motivation, safe workouts, small group workouts, steel clubs & maces, strength & conditioning, Uncategorized, unconventional workouts, Underground Strength, veteran-ownedTags:#motivation, coaching, fitness, how to, How to get strong with pullovers, pullovers, Underground
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 