The “night shift” at the Cave

Posted byironcave1Posted in#how to get strong, attitude, cave strong, cave strong nation, fat loss, fitness, hard-core workouts, mental toughness, motivation, safe training, semi private training, stone lifting, strength training for women, strongman, the Cave, Uncategorized, unconventional workouts, Underground Strength, veteran-ownedTags:, , , , , ,

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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