Carrying stones, kegs, & sandbags
Posted byironcave1Posted in#how to get strong, cave strong, cave strong nation, core exercises, early workouts, fat loss, fitness, grip training, hard-core workouts, mental toughness, motivation, sandbag training, stone lifting, strongman, the Cave, Uncategorized, Underground Strength, veteran-ownedTags:#motivation, fitness, how to do keg training, how to get strong with sandbag training, stone carry, Underground
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 