Hold the ice, please, I want to recover faster!

20170319_151544I had the distinct honor of having Gary Reinl stop by my gym, the Cave, while he was in town working with a Pro sports team and take the time to do this podcast.

His approach to recovering from injuries makes too much sense to ignore.

Listen to the podcast here

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Iced!: The Illusionary Treatment Option

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

One thought on “Hold the ice, please, I want to recover faster!

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