Standards of the Cave

The Cave is definitely NOT for everyone!

I only work with “the dedicated, coachable few”.

  • be humble
  • listen well
  • work hard
  • be consistent

People who miss training for 2 weeks or more without notifying the coach are out for good, except for emergencies, military deployments, etc.

If any of the following apply to you, then the Cave is not for you–

  • you are a wuss
  • you are easily offended
  • you are lazy
  • you are arrogant
  • you are an excuse-maker
  • you are a whiner
  • you are a drama queen
  • you think you are entitled to something
  • you think you should get a better price

It’s just that simple! It’s not rocket science.

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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