20161117_142651I love pull ups, all kinds of pull ups!

However, doing them on an extra thick bar is very humbling, especially if you are used to doing a lot of them.

It is well worth seeing your number of reps drop as you get stronger in a more challenging way (at least it is for me).

I like to pair thick bar pull ups with suspension training.

It’s a great combination since the suspension work is usually quite a bit higher in volume.

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