Cave Strong–recommended training catalog

Posted byironcave1Posted inbodyweight, how to do, kettlebells, physical culturalists, physical culture, strength & conditioningTags:, , , , ,

72 pages of great training content from coaches like Zach Even-ESh, Bud Jeffries, Michael Krivka and more
view or download PDF below

HARDSTYLE2014Winterfullaff_edited

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.