Cave Strong–counting down to Iron Brawl
Posted byironcave1Posted inphysical culture, power lifting, strength & conditioning, strength training for women, trainer seminars, trainers workshops, Underground Strength, womens fitnessTags:build muscle, grip strength, how to be more powerful, how to deadlift more, near Siesta Key, trainer seminars, Underground Strength, workshops
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel. View more posts
The Cave 