A STRONG GRIP IS ONLY PART OF THE SOLUTION

I am definitely a fan of grip training. Ever since I first found Jedd Johnson online I have been intrigued with grip training. However, having a strong grip alone won’t build the total strength of your forearms, wrists, and hands. One of the numerous ways to enhance your forearm and hand strength is extension work.Continue reading “A STRONG GRIP IS ONLY PART OF THE SOLUTION”