No one knows what will happen as the virus surges  upward again.

It was going down for a awhile then BOOM up it goes!

Here at the Cave, we made the transition to outdoors training very smoothly.

We didn’t need to do Zoom workouts or any other online stuff.

We only had to cancel one class the wole time due to heavy rain.

Thank God, we made it through successfully!

We are prepared in case another shutdown comes.

You can be too, here’s how


Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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