1-No Wednesday 5:30 or 6:30pm classes due to Christmas party
2-Men, kick off the New Year at our first Iron Brotherhood gathering on January 1, 2022.
Bring a friend.
Lift big, eat big!
We’ll be chowing down at Mission BBQ!
3-Our Quarterly Strength & Work Capacity Tests start on January 3, 2022
Published by ironcave1
I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public.
Follow us at http://macefit.com and @2slingsteel.
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