The Cave’s 11th birthday party is Aug. 20

We are so blessed and psyched to be celebrating our 11th birthday at Oak & Stone at 7pm on August 20!

All current members in Cave Strong, Mace Fit® classes, personal training clients and alumni are welcome.

If you have ever trained at the Cave in the last 11 years please come and join the fun!

Oak & Stone is located at 4067 Clark Rd., Sarasota, FL 34233

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at and @2slingsteel.

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