This has become quite a tradition here at the Cave.

We have been doing this for about 5 years or so and all the guys love it.

It is a free event open to all men in our community and teen guys 14 or older.

Here we can be men without apology, without political correctness, and other nonsense.

We will:

Lift big

Eat big

Hang out with your Iron Brothers

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at and @2slingsteel.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: