THE RETURN OF OUR TROPICAL TRAUMA MMA CONDITIONING CLASS?

We have had great success over the years with this class. There are some good videos from that class from around 2010 on YouTube if you want to Google them.

I am considering bringing an updated version of it back. It will include maces, clubs, medicine ball, kettlebells, sandbags, heavy bag work, bodyweight exercises, and more. However, I need to know there are enough people interested in in it to bring it back.

Message, text, e-mail or call me if you are interested.

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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