We have had great success over the years with this class. There are some good videos from that class from around 2010 on YouTube if you want to Google them.

I am considering bringing an updated version of it back. It will include maces, clubs, medicine ball, kettlebells, sandbags, heavy bag work, bodyweight exercises, and more. However, I need to know there are enough people interested in in it to bring it back.

Message, text, e-mail or call me if you are interested.

Published by ironcave1

I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results!

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