“LIFE DOESN’T COME WITH CONVENIENT HANDLES”–DREW WOLTER Posted byironcave1July 21, 2020July 21, 2020Posted incave strong, core exercises, early workouts, fitness for teens, grip training, gyms in Sarasota, hard-core workouts, mental toughness, motivation, personal trainers near Sarasota, strong abs, Uncategorized, unconventional workoutsTags:concrete slab carry, keg workouts, stone carry View this post on Instagram CONCRETE SLAB AND KEG CARRIES THIS MORNING FINISHED UP WITH CURLS AND DIAMOND PUSHUPS GET A FREE WEEK OF WORKOUTS AT HTTP://CAVESTRONG.NET A post shared by Frank DiMeo (@cavepicz2) on Jul 20, 2020 at 8:16am PDT Share this:TwitterFacebookLinkedInPinterestTumblrLike this:Like Loading... Related Published by ironcave1 I am the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility. Our training is old school style, and it gets results! View more posts