HYBRID CARDIO CLASS WILL PUT A WHOOPING ON YA

Posted byironcave1Posted incardio, early workouts, fitness, fitness for teens, How to stay fit, hybrid cardio, lose weight, motivation, personal trainers near Sarasota, personal training, safe training, safe workouts, semi private training, small group workouts, small gyms, Uncategorized, veteran-owned, womens fitnessTags:, , , ,

Our newest class is new almost too much fun! Come get some!

Published by ironcave1

I was the owner of the Cave, a strength-based, veteran-owned, unconventional coaching facility, which closed on May 31, 2022 after almost 12 years. My full focus is now on bringing our steelclub and mace training called Mace Fit out to the public. Follow us at http://macefit.com and @2slingsteel.

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